This workshop is intended to help renew and enhance the emotional skills and build a happy culture. It is experiential, playful and transforming. Explore and experience yourself in this session where we create chances with choices to know the self, lead the self and lead others. Understanding oneself helps in understanding others and this will strengthen the team bonding.
Pamper yourselves with playful insights to ‘mind the mind’ and develop the self through the process of self-leadership. We use awareness to understand our emotions, learn some simple techniques to manage and re-charge ourselves with laughter and fun filled activities.
Duration: customized as per need for ½, 1 or 2 days.
Higher productive capacity
More consistent work attendance
Fewer workplace accidents
Increase in company’s efficiency
Increase in the quality of services
Lower medical cost bills
Steps to build resilience
Tips to address Stress and Anxiety
Individuals will be:
More productive at work
Able to discover and grow toward their full potential
Will be able to cope with the stresses of life
Likely to have a sharper mind and a healthier body for years to come
Have healthy relationships
Able to handle the natural ups and downs of life
Getting aligned to Self-awareness, Self Esteem, Empathy, Self-leadership, Active Listening, Compassion in Communication, Creative Thinking, Being playful, Self-love, Self-motivated and being accountable.
Do get in touch with us…..to recharge your inner self with radiance.